Welcome

Has your life lost some of its sparkle? Are you feeling overwhelmed, unhappy, or having relationship difficulties? You are not alone with these thoughts.  I believe you deserve support and guidance to heal and move towards a more balanced and brighter future.  My goal is to help you to understand what may be standing in the way of achieving your true potential.  

With sensitivity and compassion, I counsel by offering guidance and strategies designed to heal and transform issues that may stand in the way of accomplishing your goals. I have worked with many people towards enhancing communication, managing stress, and deepening relationships both personally and professionally (see tab for Services Provided /Specialties). Whether you want assistance in achieving a specific outcome, or, wish to enhance all areas of your life, I am dedicated to helping you towards reaching your dreams and goals. With an integration of complimentary approaches, together we can design a program to fit your unique needs. For over 9 years I have worked as a marriage and family therapist with a focus on discovering new and more positive solutions.

For those who are interested, I also offer what I refer to as Art & Self-Discovery based on my prior training and degree in Art Therapy.  Art & Self-Discovery can offer growth by connecting the creative / emotional part of the brain with the reasoning part of the brain.  Art & Self Discovery is less about how the art looks and more an opportunity to discover and create new visions in your life. My office is located in a beautiful creek-side setting in San Luis Obispo. It is with a warm, professional and inviting atmosphere that I welcome you!    

The more you praise and celebrate your life the more there is in life to celebrate... 
by Oprah Winfrey